Eat More, Not Less to Lose Weight!
Introducing Eat More, Not Less to Lose Weight! – Build Your Health and Your Body by Eating Right, Not Less! Inside this eBook, you will discover the topics about healthy eating habits tips, food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein, meal timing, calorie counting is dead and benefits of right food to health.
If you took a quick poll and asked any Joe or Jane off the street about the best way to lose weight, their answers would likely be the same: "Eat less food."
As a society, we've been surrounded by the message that, in order to drop unwanted pounds, we have to drastically reduce our daily calorie intake. But what if I told you this notion couldn't be further from the truth? What if, in order to lose weight, you actually need to eat more food?
This may sound radical, I know, but it's true—especially if you have a plan that's easy to implement and just as easy to stick with. To build your own such plan, read these eight tips to learn how you can eat more, lose weight, and enjoy your diet!
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